Know this for certain:
You deserve to feel the way you want
Imagine…
- not feeling held back from living life the way you desire.
- feeling taken care of, nurtured, and guided.
- feeling more energized and rested with less pain.Â
I know what it’s like to feel unwell and overwhelmed.Â
I’ve experienced a lot of health challenges and injuries throughout my life. And I know what it’s like to feel stuck and unsure how to help yourself to feel better.
I also know what it’s like to choose to prioritize my well-being and how that has the power to support every aspect of my life.
That’s why I want to help you find the root of your symptoms and why you feel unwell so you can live a full, joyous life.Â
Using my diverse education and training with more than 20 years of experience in the health and wellness field, I take an individualized, whole-person approach to supporting your health.Â
You deserve personalized support on your path to radiant health and well-being.
A PERSONALIZED APPROACH TO COMPREHENSIVE HEALTH
You won’t find a one-size-fits-all solution for your health here. I strongly believe in the power of a personalized approach tailored to you.Â
As an integrative health coach and practitioner, I bring more than 20 years of experience in the health and wellness industry and expertise in a diverse range of supportive modalities to help you achieve your health goals.
I consider each person as a unique individual and get to know who you are, your history, your goals, and your areas of focus.Â
I integrate acupuncture, Traditional Chinese Medicine, kinesiology assessments, exercise considerations, yoga therapy, mindfulness, and lifestyle support with my approach to your goals.
When you want….
- greater ease
- more energy
- less pain
- fewer digestive issues
- better sleep
- less anxiety and fluctuations in your mood
- more balance in your hormones
- better relationships with yourself and others
 …or to simply feel how you want to feel…I’ll meet you where you’re at and we’ll work together so you can feel confident to make informed choices about your health.Â
Think of me as your guide. I will help you map out a route and support you with the tools you need while you take the steps along the path. While the path may look daunting, I’m here to help shine a light, and make it feel easier and more accessible. Please know you won’t be alone—I will support you along your journey to a vibrant life every step of the way!
 I’m here to help you feel your best and discover what it means to live the life you desire.
I can't wait to meet you in person (or virtually)
Book your first - or next - appointment with me here
*virtual appointments available if you are outside of Victoria
Book Now!