Mindfulness and Meditation practices have been shown to have tremendous health benefits including reduced stress, improved mood, decreased pain, improved overall health and greater clarity in life. Mindfulness practices can take a number of forms to fit into your life and support your health and wellness goals.

Nutrition and Chinese Food Therapy are very complementary practices to regular acupuncture treatments. Nutritional therapies take into account using food as medicine and thus look at the energetic effects that different foods can have on the body and your health. Supporting yourself with individualized nutrition assists on the path to radiant health.

Supplements and Herbs are often used to kickstart different processes in the body and regain balance and overall well-being. Sometimes we cannot get all of the necessary nutrients and support through our diet because of season and availability. As a result, use of individualized products can help to support your personal path to health. These products are always dispensed with your full health history in mind, including other medications and conditions.

Clean Personal Care Products like skincare, body care and cosmetics are an integral part of our overall health. What we put on our bodies is just as important as what we put in our bodies, as products are absorbed into the bloodstream. Many traditional personal care products contain harmful chemicals unregulated by the government. These ingredients have been linked to hormone disruption, infertility, birth defects, immune dysregulation, allergic reactions and cancers. Being a mindful and educated consumer decreases risk of these health concerns.

Like-Minded Community is an essential part of our social and environmental health. No matter your personality, human connection is an essential need. Through Radiant Effect, you are supported by like-minded people in an online setting. We connect about building our most radiant lives, we learn together, and we know there is always a place to return home to.